One to one coaching
A plan built around your body, your golf and your life. Not a generic programme.
We start with a proper assessment, a TPI movement screen alongside a health and lifestyle check, so we're working from what's actually going on, not guesswork. From there you get a plan that covers strength, mobility and the recovery side (sleep, stress, energy), built for your body and your goals. Sessions run online or in person, and the plan adjusts as you do.
You're not limited to what I can do alone either. I work alongside PGA professionals for swing analysis and golf sports psychologists for the mental side of your game, and when it's useful we can run bloods, hormone and gut health testing rather than guess, with doctors I collaborate with directly if something needs more than coaching can fix.
This is for you if you're serious about fixing the problem properly, not papering over it with another lesson or another gadget.